Healing for your mind, body, and spirit
Holistic Therapy & Spiritual Life Coaching in Charleston, SC
Discover a compassionate, trauma-informed approach to therapy and coaching. At Perpetual Healing, we help individuals struggling with anxiety, depression, trauma, addiction recovery, burnout, and spiritual disconnection.
Why Choose Perpetual Healing?
Find Support Beyond Traditional Talk Therapy
Have you tried therapy before but still feel stuck? At Perpetual Healing, we integrate mind, body, and spirit healing to help you break free from:
- Anxiety, depression, and negative thinking patterns
- Trauma, PTSD, and unresolved grief
- Addiction recovery challenges and self-destructive behaviors
- Burnout, chronic stress, and medical trauma
- Feelings of disconnection, hopelessness, or lack of purpose
We believe every person has the ability to heal and transform. Our role is to walk beside you as a guide – helping you discover tools and strategies for lasting growth.
Our Services
Therapy and Coaching Designed for Your Needs
Individual Therapy
Trauma-informed counseling for anxiety, depression, PTSD, burnout, and emotional healing. Available in-person in Charleston and online across South Carolina.
Spiritual Life Coaching
Client-centered coaching to help you reconnect with purpose, explore spirituality (without pressure), and find balance in mind, body, and spirit. Available in Charleston or virtually.
Somatic & Holistic Techniques
Support beyond talk therapy, including somatic practices, nervous system regulation, breathwork, and mind-body healing for stress and trauma release.
Anxiety & Depression Support
Evidence-based therapy and holistic tools to break cycles of negative thinking and reclaim emotional balance.
Trauma & PTSD Recovery
Compassionate, trauma-informed care for childhood trauma, loss, narcissistic abuse, and medical trauma.
Addiction Recovery Support
Guidance for individuals in recovery, helping replace self-destructive patterns with healing and resilience.
Spiritual Growth & Life Purpose
Coaching and therapy to help you reconnect with meaning, discover your inner potential, and live authentically.
Our Approach
A Whole-Person, Trauma-Informed Method
Healing isn’t one-size-fits-all. Liz Ash, Licensed Counselor & Spiritual Coach, combines evidence-based therapy with holistic practices:
- Mind: Cognitive Behavioral Therapy (CBT) for self-awareness and lasting change
- Body: Somatic practices, breathwork, and nervous system regulation for stress and trauma release
- Spirit: Gentle exploration of meaning, intuition, and personal purpose (no specific faith required)
This integrated approach helps you feel safe, supported, and empowered on your healing journey.
Getting Started
Begin Your Healing Journey Today
Taking the first step can feel overwhelming – but you don’t have to do it alone. Whether in-person in Charleston or virtually from the comfort of your home, Perpetual Healing offers accessible, supportive care.
About Perpetual Healing
Meet Liz Ash
Hi, I’m Liz Ash, MA, LPC-A. I founded Perpetual Healing to create a safe, welcoming space for people to heal from their pain, solve their problems, and reach their goals. My practice is built on compassion, inclusivity and respect- meeting you wherever you are on your healing journey.
Whether you are seeking therapy for trauma recovery or life coaching for spiritual growth, my mission is to support your transformation and help you create a life worth living.
